Team GB athletes use food as fuel to power their performance and recovery. Power to Perform activities challenge students to conduct a healthy eating survey and to plan and deliver a campaign which uses the example set by Team GB athletes to motivate their whole community to eat well.
Watch our Katie Ormerod A Day in the Life film.
Use the Power to Perform Lesson Plan (5–7) and Power to Perform Activity Sheets (5–7) to explore pupils' likes and dislikes in food and how different types of foods have different healthy qualities that can help power our bodies and allow us to perform well.
The Power to Perform Presentation (7–11) contains two lessons which use the inspiration of Team GB athletes to explain the key features of a healthy diet and encourage pupils to create a healthy eating campaign for their school.
Use the Power to Perform Lesson Plan (11–14) and the Power to Perform Activity Sheets (11–14) to encourage students to create a campaign to promote healthy eating in your school to improve young people’s performance.
